vothgirl
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Linda replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
Thank you ladies, that’s some delicious ideas there. I love beans and greens and so does Laura, so those meal suggestions are perfect! Sarvi- I just discovered smitten kitchen about a week ago and sent the link to my daughter too- I love her blog. If any of you haven’t seen it yet and love cooking (I presume you must do to be in this group!) I…[Read more]
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Linda replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
Thank you ladies, that’s some delicious ideas there. I love beans and greens and so does Laura, do those meal suggestions are perfect! Sarvi- I just discovered smitten kitchen about a week ago and sent the link to my daughter too- I love her blog. If any of you haven’t seen it yet and love booking I suggest having a look. Thanks again, everyone.
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with love Heidi joined the group Fiber Club! 9 years ago
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with love Heidi joined the group Cooking and Baking 9 years ago
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Mel replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
My mom swears using a cast iron frying pan helps 🙂
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Mel joined the group Cooking and Baking 9 years ago
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Mary Go replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
I’ve been anemic for years (found out it was from wheat or gluten in my case) but cream of wheat cereal is loaded with iron (ironically for me, I was stuffing down cream of wheat which was making it worse!) And blackstrap molasses is good, too – just have her eat a spoonful every day, if she can stand it!
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Mary Go joined the group Cooking and Baking 9 years ago
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Sarvi replied to the topic What do you watch while you craft? in the forum Fiber Club! 9 years ago
Don’t be ashamed! That show has some really good writing. It never really ‘grabbed’ me but I could appreciate the workmanship that went into. I like pretty much everything on your list, so I’ll have to check out the few I don’t watch already. Have you seen Top of the Lake? I don’t think I could knit through it, it’s too wrenching, but if you can…[Read more]
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Sarvi replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
A bean soup with with wilted kale/spinach stirred in at the end should hit the spot — I don’t like chard but love kale, but you could use whichever green your daughter likes best:
http://smittenkitchen.com/blog/2011/01/chard-and-white-bean-stew/
How lovely of you to cook for her! A quick google advises taking vitamin C with it to help…[Read more]
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lattemama joined the group Cooking and Baking 9 years ago
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Nicole replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
My favourite was to cook a steak to medium rare and whist it was resting, make a green salad with baby spinach and sliced mushrooms and then slice the steak in strips and stir through the salad dressing with a mango puree (sometimes a little sweet chilli).
Lucky girl to have a doting mum.
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dubhels2003 replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
Linda, another little one for you to sew for! In both my pregnancies I had low iron during and after birth. I loved sweet potato mashed with ginger and then fried up with steamed broccoli and wilted spinach and steak with soy sauce with a half of guinness on the side. Yumyumyum. Also chilli tofu with noodles, I *think tofu has plenty of iron in it…[Read more]
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dubhels2003 replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
Linda, another little one for you to sew for! In both my pregnancies I had low iron during and after birth. I loved sweet potato mashed with ginger and then fried up with steamed broccoli and wilted spinach and steak with spot sauce with a half of guinness on the side. Yumyumyum. Also chilli tofu with noodles, I *think tofu had plenty of iron in…[Read more]
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miss_sonja joined the group Fiber Club! 9 years ago
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Rhythm replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
Dates are a power packed source of iron. I used to snack on those when I was pregnant. Dried beans, dark green leafy….
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dubhels2003 joined the group Cooking and Baking 9 years ago
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Linda started the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
Hello! My daughter is arriving back in UK this week and is 29 weeks pregnant. She has requested liver and onions for dinner as she said she needs more iron in her diet. Anyone got any ideas for meals that are high in iron? She will eat anything!!!
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Linda replied to the topic What do you watch while you craft? in the forum Fiber Club! 9 years ago
Oh a real mixture! Series like Homeland, Broadchurch, Great British Bake Off, old films that no one else in my house wants to watch(!). Also if watching with my husband, things like Mad Men, which we love. Those clothes!!! I love Peggy and Joan is so curvaceous I can’t take my eyes off her! If I’m knitting something complex, I watch lighthearted…[Read more]
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Nicole joined the group Cooking and Baking 9 years ago
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