Mary Go
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Mary Go replied to the topic Getting iron into your diet in the forum Cooking and Baking 9 years ago
I’ve been anemic for years (found out it was from wheat or gluten in my case) but cream of wheat cereal is loaded with iron (ironically for me, I was stuffing down cream of wheat which was making it worse!) And blackstrap molasses is good, too – just have her eat a spoonful every day, if she can stand it!
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Mary Go joined the group Cooking and Baking 9 years ago
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Mary Go became a registered member 9 years ago
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