Mary Go
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Mary Go replied to the topic Getting iron into your diet in the forum
Cooking and Baking 10 years agoI’ve been anemic for years (found out it was from wheat or gluten in my case) but cream of wheat cereal is loaded with iron (ironically for me, I was stuffing down cream of wheat which was making it worse!) And blackstrap molasses is good, too – just have her eat a spoonful every day, if she can stand it!
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Mary Go joined the group
Cooking and Baking 10 years ago -
Mary Go became a registered member 10 years ago
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