Oliver + S | Mary Go | Activity https://oliverands.com/community/members/marygo29033/activity Activity feed for Mary Go. Sat, 11 Apr 2026 15:44:18 -0400 https://buddypress.org/?v= en-US 30 hourly 2 0c754ca145392a9ea4a56373d5ddfd99 Mary Go replied to the topic Getting iron into your diet in the forum Cooking and Baking http://oliverands.com/community/groups/cooking-and-baking/forum/topic/getting-iron-into-your-diet/#post-42357 Sat, 31 Jan 2015 23:57:20 -0500 I’ve been anemic for years (found out it was from wheat or gluten in my case) but cream of wheat cereal is loaded with iron (ironically for me, I was stuffing down cream of wheat which was making it worse!) And blackstrap molasses is good, too – just have her eat a spoonful every day, if she can stand it!

]]> 0 f3f3c3f78cd7a73e7f83fa56c1553816 Mary Go joined the group Cooking and Baking https://oliverands.com/community/activity/p/144955 Sat, 31 Jan 2015 23:48:56 -0500 0 76183a143c387ceae4a767b782fd65fb Mary Go became a registered member https://oliverands.com/community/activity/p/144953 Sat, 31 Jan 2015 23:47:25 -0500 0